I am CWS. I’m 30. I am the Slimmer in the City. Over the past couple of years I have been on a journey towards wellness having lost 15 stone totally naturally through healthy eating and exercise.

As a busy Barrister, living internationally and travelling the world, I want to share with you that transforming your life for the better is possible. I want to show you that the relentless pace of working in the city does not mean you have to have a poor diet or not find time to work out. I have learnt to cook comforting, nutritious and healthy food Al-Desko and fit in short bursts of targeted exercise to lose weight and become fitter, healthier and stronger.

I am going to be brutally honest about my weight loss story and document the highs and the lows. My wellness journey has enabled me to live life to another level. I have found a love for the most luxurious of travel and new experiences so stay tuned and join me whilst I live Slimming and the City.